COELIAC FRIENDLY FOOD!
Another year has come and gone so quickly, I cannot believe i’m saying it but it’s Christmas season! And what better way to get into spirit then thinking of all the food you can buy for the holiday period (being mindful of waste of course)!
3 years ago I was getting ready for my first Christmas as a newly diagnosed coeliac and my god was I worried. “What will I be able to eat”, “can I still have cheese and crackers”, what do I do about going my Nan’s?” All these questions, plus more, spun round my head!
Then I headed to Instagram and saw people like GlutenFreeAlice, GFBlogger and MyGlutenFreeGuide. What a relief!! So here I am repaying to the community what was so incredibly helpful for me…
Welcome to my Christmas 2021 Gluten Free Food Guide 🎄🤍

This guide is simply pictures and the supermarket location that I’ve spotted in the UK. Some items are Holiday Season specific and others are everyday items that maybe you’ve not tried yet or didn’t know where to buy them, or they’re just gonna be extra tasty this Christmas!!
Please note I will continue to add to this the more I find things throughout December! I also haven’t included ingredients or prices (for all supermarkets) of items, but have included a weblink for each store where you will be able to find this information out.
Asda













Tesco






Morrisons


Sainsburys



Marks & Spencers



I definitely cannot wait to get my Christmas shop this year! Keep an eye out on Instagram to see what I end up getting!! Let me know what treats you buy in the comments or using the hashtag #TheUnluckyCoeliac 🤍
With love
The Unlucky Coeliac xo