The gluten free world has been shaken recently by the update that Costa coffee has swapped to a gluten containing oat milk as well as a soya milk with a may contain warning. Is this the end to a gluten free Costa coffee? I reached out to Costa due to seeing some mixed messages on… Continue reading Costa Coffee – Gluten Update 2022
Tag: Sem gluten
All I want for Christmas is…
COELIAC FRIENDLY FOOD! Another year has come and gone so quickly, I cannot believe i’m saying it but it’s Christmas season! And what better way to get into spirit then thinking of all the food you can buy for the holiday period (being mindful of waste of course)! 3 years ago I was getting ready… Continue reading All I want for Christmas is…
Quick, Easy Meals for the Working Parent
It’s no secret that I am a parent, or that alongside blogging and creating content I am in full time employment. Therefore when it comes to feeding myself or my family a lot of the time it needs to be quick, easy and well still packed full of nutrition! I wont lie, it doesn’t always… Continue reading Quick, Easy Meals for the Working Parent
The Start to my Coeliac Journey…
My diagnosis of Coeliac Disease was a massive shock! I had no idea what Coeliac Disease was, that it was being tested for or even that I had been struggling with a dietary problem for so long! In January 2018 I was referred to Rheumatology for an assessment regarding issues I was having with my… Continue reading The Start to my Coeliac Journey…
Music n What Not 